Heather Colman Understanding symptoms of acid reflux or frequent heartburn is very important. Most physicians will first recommend lifestyle modifications for treatment of acid reflux relief. Preventative measures are the preferred method of relief. Lifestyle Modifications Avoid soft drinks that contain caffeine. Other foods to avoid are chocolate, peppermint, spicy foods, acidic foods like oranges, canned tomatoes, onions, cabbage, cauliflower, broccoli, Brussels and sprouts. Milk and milk-based products contain calcium and fat, so should be avoided before bedtime. Elevation to the head of the bed is the next-easiest to implement. You can also accomplish the correct elevation by placing cinder blocks as noted above or with other items: plastic or wooden bed risers which support bed posts or legs, a bed wedge pillow. Elevating the bed is also known as "positional therapy". Drug treatments for acid reflux disease Alginic acid may coat the mucosa as well as increase the pH and decrease acid reflux. Gastric H2 receptor blockers such as ranitidine or famotidine can reduce gastric secretion of acid. These drugs are technically antihistamines. They relieve complaints in about 50% of all acid reflux patients. Proton pump inhibitors such as omeprazole are the most effective in reducing gastric acid secretion, as they stop the secretion of acid at the source of acid production, i.e. the proton pump. Prokinetics strengthen the lower esophageal sphincter and speed up gastric emptying. Surgical treatmentThis treatment has been largely replaced by medication. If you or someone you know suffers from acid reflux, please seek professional medical advice for the latest treatment options.
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